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Benefits of meditation When it comes to well being of mental health, meditation is the answer for calm and creative mind, the practice which is thousands year old, is still connects precisely with well being of our mental health. Meditation “When meditation is mastered, the mind is unwavering like the flame of a candle in…
Thrilling sport Basketball, the thrilling sport that enthralls millions of people worldwide, has established itself as one of the most cherished and influential games in history. Basketball has crossed boundaries and brought people from all walks of life together, from its modest beginnings to the grand stage of international competitions. In this blog, we examine…
Mostly it is a common experience we that we all fear Exams, exams can be a source of stress and anxiety for many students, but with the right attitude and advance preparation, it is possible to approach them with confidence and achieve success. There are ways to overcome these stressfull time. Prepare before hand You…
stressed with day work and appointments and commitments, long list of to-do lists, in the middle of this can you sit for 15 mins for yourself in ideal, will never add to your productivity nor you will be able to justify it instantly, in this era of busy lifestyle where we are short of replying…
Do you get choked or go out of words in any presentation? do you get nervous talking to strangers? do you get blank before an interview? do you think speakers are born and you can never be confident in addressing mass or presenting your ideas? do you get hiccups before a sales pitch? etc. There…
Why belief is important? It is true to say that people don’t usually lack resources, what they lack is control over their resources.Your believe – leads to excellence Awareness is very important, how one controls their mind, their thought process is what makes them and can break them. Internal communication, what we call self talk.how…
Stress and Anxiety “There is nothing either good or bad, but thinking makes it so.” Shakespeare It is agreed when it comes to stress and worry. We tend to think about the negative side of things. We fail to see things clearly and end up causing bigger problems, one can’t deny it is hard not…
Who doesn’t want to be rich and be financially free? There are many ways to get rich. One of many is learning Digital marketing. If someone asks if there is any magic to get rich faster, I would say there is. it is not other than digital sales, where one reach out to customers easily,…
Of all the professions out there be a doctor, engineer, teacher at one time they need to manage people under them, and managing people is not an easy job, as you are to make them work and get the work done out of them. Humans are lazy not because of fatigue or disinterest, it is…
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